Dragon Style Southern Shaolin Kung Fu
Loong Ying (龍形) (Dragon Shaped) Kung Fu is a powerful style of Shaolin Kung Fu. This fighting system, whose origins can be traced back to the Huashoutai Shaolin Temple (华首台), on Mount Luofu (罗浮山) in southern China. As well as being an effective self-defence system the style develops strength, flexibility and endurance in the body and mind and helps maintain a healthy well being.
The movements of the Southern Dragon style of Shaolin Boxing are based on the mythical Chinese dragon. The Dragon style is an imitative-style that was developed based on the imagined characteristics of the mythical Chinese dragon. The Dragon played an influential and beneficial role in Chinese culture. An amalgam of several creatures, including monitor lizards, pythons and the Chinese alligator, the polymorphic dragon was a water spirit, responsible for bringing the rains and thus ensuring the survival of crops. The dragon was the symbolic guardian to the gods, and was the source of true wisdom.
Southern Dragon kung fu is essentially an internal, chi cultivating method, but initial training is far more like a hard, external style, than the delicate approach an internal (like t'ai chi ch'uan or baguazhang) would have. In learning the moves, the student will strike hard, block hard and stomp into each position, with the idea of learning the proper place to be once each movement is complete. Eventually, the method of transmitting power is retained, and the physically strengthened body is able to make transitions in the proper, fluid manner. In turn, this dragon-like smoothness helps disguise the attack, making it extremely difficult for an adversary to effectively counter.
Lung Ying (Dragon form) focuses mainly on
powerful, short range attacks, as is common among southern Chinese
styles of kung fu. Gripping techniques and extensive use of forearms
typify the art. The style was created as an aggressive combat art
and operates under the basic assumption that you are trying to
either disable your opponent to the point that they are no longer a
threat in battle, or kill them, though these are not by any means
the only options a Lung Ying practitioner has. As such Lung Ying
employs a large number of techniques to damage the opponent's joints
either through joint manipulation or direct striking; nullify the
opponent's defenses either through breaking their stance or
compromising their guard, and thus their ability to defend; and
others. Like most southern style kung fu, it has limited kicks and
jumps and consisted mainly of fist, palm and clawing techniques.
Power generated from the waist using soft hard jin (see neijin and
Classes are available in the UK in England and Wales.